Transformation begins with a conversation.
Let’s talk about what we can do for you.
Food for thought:
Sugar consumption is the major contributor to the development of type 2 diabetes. True or False?
False! The leading dietary factor causing diabetes is fat. Excess fat can be stored in the cells, making them more insulin resistant. Fat is more calorie-dense, and contributes more to weight gain, a leading risk factor for type-2 diabetes.
At Plant Life Coach, we think everyone should be able to lead a healthy, happy life and we know that diet and nutrition are the foundation of better health. Research and real-world results prove that a plant-based diet will transform your life for the better. And no one is more committed to helping you make the switch – on your terms.